How your traumatic experiences have affected you is unique to you
Complex and relational trauma affect mental health, relationships, and self-esteem. Therapy can help you build the life you always dreamed of but never thought possible. Together we can build a life full of healthy, supportive relationships with those around you, and a more positive, trusting relationship with yourself.
Hi, I'm Smadar.TRAUMA PSYCHOTHERAPIST
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I help people work through the effects of their trauma so they can feel safe again.
Therapy is an incredibly useful tool, backed by research and neuroscience, that can help you heal from trauma & loss, discover new coping mechanisms, practice self-care, find meaning, and be vulnerable in a safe & non-judgmental place. You are not broken. You are not crazy. There is no shame in seeking professional help. |
Ways I Can Help You
My practice caters to adults who are experiencing unwelcome emotions and behaviors resulting from interpersonal trauma or neglect that impact your performance, relationships, confidence, and overall quality of life. Visit the pages below to get a better sense of the symptoms and disorders that I specialize in treating.
Individual TherapyIndividual therapy can help you heal, expanding your self-awareness and self-acceptance in order to live a more authentic, peaceful, and fulfilling life.
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Online TherapyOnline therapy allows you the convenience of working on yourself in the comfort and privacy of your own home or office.
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relationship TherapyI offer insightful, direct, and supportive relationship & marital therapy that focuses on creating connection, changing difficult interactions, and healing emotional pain.
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Getting Started
I understand that connecting with a therapist can be a challenge. It's important to choose a therapist with whom you feel comfortable and safe. I invite you to schedule a free phone consultation with me to ask questions and get a sense of what our working relationship might feel like.
You are not alone. Let's connect.
Because there's nothing wrong with seeking help.