healing starts here
I offer individual psychotherapy and relationship/martial therapy that focuses on healing relational and complex trauma and helps you feel safe and secure.
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Individual therapyI help people work through the effects of their trauma so they can feel safe again. Individual therapy is a safe, non-judgmental space where you can explore new ways of being and relating while healing from what happened to you. My therapy sessions are designed to eliminate disturbing symptoms, strengthen your coping tools, and assist you in the healing process.
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Consultation for TherapistsI help psychotherapists improve their capacity to work with trauma in a sustainable way. If you find that helping clients heal from trauma is fulfilling and meaningful but worry about the long term effects of vicarious trauma, I can help. Our best work is done in connection.
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Getting Started~Step One~
Finding a therapist with whom you feel safe is of utmost importance as a trauma survivor. I have advanced trauma training and certification, and more than a decade of experience helping trauma survivors heal from what happened to them. I know that you can heal, even when you don't believe it's possible. ~Step Three~
Schedule a free phone consultation to ask questions and get a sense of what therapy with me might feel like. |